Words from James Clear

  3-2-1: How to time travel, the power of reading, and being grateful when you don’t have what you want                 Here are 3 ideas, 2 quotes, and 1 question to consider this week… 3 Ideas From Me I. “To experience time travel, read. To achieve immortality, write.”…

Reflections

Started @16:43 on 11th May 2022 Listening to some music 1 Focus Hyperfocus is highly focused attention that lasts a long time. You concentrate on something so hard that you lose track of everything else going on around you. Controlled attention is what’s needed. 2 Positivity Negative thoughts come effortlessly at an individual’s mind. Monitoring them…

The Internet make us very lazy!

Is Google Sync to blame? There are many more images that describe my thoughts about this but I chose this one as it shows the virtuality quite well, I think. More and more are we all adding to this internet and I wonder when the internet itself will get full up! When we look at…

Railway ALT

REENTRY

  Photo by Giulia Ballestri on Unsplash   I’ve smoked from the age of 16/17 years old where I used to think that it was cool and made me look hard to be puffing on a cigarette, especially while standing and holding the fag between my fingers a certain way. I can still remember my…

BusyBusyBusy

I’ve never been so organised, productive & busy yet still have the feeling that I’m failing Things have been building for at least the past 10 years and more and for all of that time I’ve been saying that “I’m getting there, slowly but surely, I’m getting there!” Well, I have been I am and…

What Is It?

Have you ever felt like you just really want to do something, only you really don’t know what it is you that you really want to do? Hopefully, I’ve got it right this time! And I’m waiting for a hobby desk to arrive today so I can make a start. I joined a Pottery class…

Progress in the making

The following images are of the class projects that got me the Certificate, although there were many many more classes in the course. I highly recommend BYOL (bringyourownlaptop) to anybody who wishes to learn how to use any of the Adobe products and he teaches just about all of them. Dan Scott is an amazing…

12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.…

Go For It

Most of us want to accomplish something in the short or long-term. We want to lose a few pounds, get better organised, get a Master’s degree or clean up the house. No matter what you want to accomplish (or change), there is a gap from where you are right now to where you want to…