What’s It All About Ey???

It’s about trying and failing. That’s the only way to make any progress. You have to do something. You can’t escape pain/failure in life. Well you can, if you stay dormant and don’t do anything you can. The biggest problem is that you’ll most likely take that failure personally, as a sign of ur character…

Personality Disorder?

  How weird is life?   Over 20 years ago now I was diagnosed with having Bipolar. An emotional disorder due to the lack of neurotransmitters in my brain, and I was to take medications that would bridge these gaps in my neuro-pathways and make me better. That took a very long time, however, after…

My Sunday Journey of Learning

I LOVE reading from the Web, there is just SO much information out there and I love the way that I just kind of fall across good stuff. Here is a blog that’s been written by someone else but has put me on a journey of learning that I feel I have to share. That…

Just when DO you quit?

When do you quit? When you cant catch your breath and your gulping for air and your mind is telling you “just give it a few minutes and you’ll be able to breath better, that’s when you can take another pull on me.” It’s controlling you that much that you defy your own rational reasoning,…

The Science of WHY You Should Quit Drinking Alcohol

If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST). The greatest trick the devil ever pulled was convincing the world he did not exist. This quote by Kevin Spacey’s character in Usual Suspects (one of the best movies ever BTW) is a perfect example…

It’s all Mental in the Mind

How do I improve my mental capacity? How to look after your mental health Talk about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. … Keep active. … Eat well. … Drink sensibly. … Keep in touch. … Ask for help. … Take a break. … Do…

Bipolar Disorder

Bipolar 1 vs. bipolar 2 All types of bipolar disorder are characterized by episodes of extreme mood. The highs are known as manic episodes. The lows are known as depressive episodes. The main difference between bipolar 1 and bipolar 2 disorders lies in the severity of the manic episodes caused by each type. A person…

Feeding my Roots

If You Want to Reach Your Goals Start by Feeding Your Roots The tallest trees have the strongest foundations Once upon a time, there was a young man who was fed up with his life. Nothing was working out as he’d planned and this frustration had reached its breaking point. In a last-ditch effort he…

Spices for Good Health

Everyone knows that spices are delicious added to food, but did you know that many spices also offer natural healing benefits? Some of the most popular and potent spices for natural healing are cinnamon, turmeric, and ginger. I try to incorporate these three spices as often as I can. Cinnamon Cinnamon is a versatile spice…

Coronavirus

The whole world is having to stay indoors and practice social distancing. It’s been about 2 weeks now for us in the UK since this outbreak started to spread and I think that unfortunately, things are going to get a lot worse before they get better. I’m personally looking at 3 months, however, hopefully, it…