How to Break a Habit (and Make It Stick)

Everyone has habits, and there’s nothing inherently wrong with them. Some are pretty useful — maybe you lay out your clothes the night before or automatically turn off the lights when you leave a room. But other habits might not be so beneficial. Breaking unwanted habits can be difficult, especially if you’ve been engaging in…

The Clam of Hope

From time to time we might experience something that leaves us agasp. Something will take your breath away and leave our mouths agape. The clam is no exception and should be revered for all eternity. It’s hard outer shell is almost impenetrable. It holds life so delicate, soft and silky tight inside where it cannot…